Any ideas, hints, tips or suggestions on healthy carb free or fat free friendly meals or lunches would be really welcomed and much appreciated !!This will help in my desire to losw 10 kilos
Soup for lunch = good
Salad once a week - normally the same - chicken, cucumber, tomato, basil and olives
The healthy choice at ZiZi
We ate here on Friday for lunch, I love their seafood risotto and I love their baked pasta. But I was good and I must say the super salad with chicken from the summer menu was brilliant - absolutely brilliant and no guilt attached - this really is a super salad. Description: Our superfood salad with goats cheese, butternut squash, courgette, lentils, broad beans, mint and mixed leaves drizzled with white balsamic. Served with dough sticks
Healthy Spaghetti Bolognaise - chopped onion, garlic, Tesco finest mince, tinned tomatoes, 500ml of beef stock, chopped mushrooms, basil and 1 tomato sliced at the top and popped in last - let boil away for 30 minutes. Serve with cabbage and not pasta. Nothing in this recipe that doesn’t walk, fall, grow or swim
Chicken from Tesco (Buy 2 for £5) lettuce and cottage cheese, Activia Fat Free Vanilla as my treat - will be having this every day for the rest of the week
Scrambled Eggs with Mushrooms and Crab Meat - this was awful !! I will never ever have tinned crab meat again
Salmon from M&S and scrambled eggs and a little bit of English Mustard
Steaks from Tesco (not the ones from the Finest range, tough but edible) with scrambled eggs with some onions mixed in and cottage cheese. An okay dinner
Activia seems to be my savior - Fat free vanilla with some oat bran mixed in
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