Sunday 24 July 2011

Yeah 63.5 Kilos !!

protein only – I am on my way. Today have had a sandwich but plan on having a protein only dinner.
The plan is to cook a roast chicken, with asparagus, cabbage and peas. The man shall have some roast potatoes.
I shall not be having the potatoes.
My lunch today although did have bread, was some Quark spread, cucumber and Quorn ham with some cottage cheese. I will give you my honest opinion it was absolutely lovely!
Served with some chilled cold Diet Coke – this diet is wonderful.
Now off to go enjoy some sunshine lying on the green and read Now magazine. Well have to enjoy while the sun shines



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